The Mindora formula
The Long Story Short
Each two-capsule serving of Mindora delivers six nutrients at disclosed doses: bacopa monnieri 300 mg, rhodiola rosea 200 mg, panax ginseng 150 mg, L-theanine 150 mg, L-tyrosine 150 mg and a BCAA 2:1:1 blend 100 mg. No proprietary blend, no caffeine, no stimulants.
Everything in Mindora is on the label, with its milligram amount. We believe a dose you cannot see is a dose you cannot judge, so here is the full serving, ingredient by ingredient.
| Ingredient | Per serving | Why it is in Mindora |
|---|---|---|
| Bacopa monnieri extract | 300 mg | Standardized botanical traditionally used to support memory and the retention of new information. |
| Rhodiola rosea root extract | 200 mg | Adaptogen traditionally used to ease mental fatigue and support resilience under stress. |
| Panax ginseng extract | 150 mg | Adaptogenic root studied for its role in mental performance and steady energy. |
| L-theanine | 150 mg | Amino acid from tea that supports a calm, alert state and smooth focus. |
| L-tyrosine | 150 mg | Amino acid the body uses to make attention-related signalling molecules, useful under load. |
| Branched-chain amino acids 2:1:1 | 100 mg | Leucine, isoleucine and valine, foundational amino acids that support the body's busy metabolism. |
Other ingredients: vegetarian capsule (hypromellose), rice flour, and a small amount of vegetable-source flow agent. No caffeine or added stimulants. Allergen-conscious and suitable for vegetarians. Keep out of reach of children.
How to take Mindora
Take two capsules each morning with an eight-ounce glass of water. That single daily serving delivers the full formula above. Each bottle holds 60 capsules, a 30-day supply. For a fair trial, the makers suggest at least 30 days of consistent use, since nutrient support builds over time rather than all at once.
Why these doses
The amounts were chosen so the six nutrients complement each other. The bacopa dose reflects the range commonly used in cognition studies; the L-theanine and L-tyrosine pairing targets calm, sustained focus; and the adaptogens sit at supportive, everyday levels rather than extreme ones. Mindora is designed to be a sensible daily formula, not a megadose.
What is deliberately left out
There is no caffeine, no synthetic stimulant, and no undisclosed "proprietary blend." That means Mindora will not give you a buzz, and that is the point: the goal is steady, repeatable support you can take every morning.
Read the science behind each pillar → · Choose a supply →
Last updated: July 2026